Grinder Salad Recipe
The Grinder Salad is a twist on the traditional sandwich that brings together all your favorite grinder ingredients in a mouthwatering yet nutritious salad. This Grinder Salad recipe offers a customizable option for those looking to enjoy the hearty flavor of a grinder sandwich without the heaviness of the bread.
Servings: 2
Calories: 673kcal
Equipment
Ingredients
Salad Base
- 1 head of iceberg lettuce shredded
- 1/2 cup chopped deli meat of choice Salami and turkey
- 1/2 cup chopped provolone cheese parmesan, smoked cheddar, or mozzarella pearls work as well
- 1/3 cup cherry tomatoes chopped
- 1/3 cup banana peppers or pepperoncini chopped
- 1/4 cup chopped red onion
Grinder Salad Dressing
- 1/2 cup mayonnaise
- 1 tablespoon red wine vinegar
- 1 teaspoon Italian seasonings
- 1 teaspoon oregano
- 1/2 teaspoon kosher salt
- 1/2 teaspoon red pepper flakes
Instructions
- Combine the lettuce, deli meat, cheese, tomatoes, banana peppers, and onions in a large bowl.
- Whisk together the mayonnaise, red wine vinegar, salt, red pepper flakes, Italian seasonings, and oregano in a small bowl.
- Pour the dressing over the salad and toss to coat. Serve and enjoy.
Notes
To make this salad ahead of time, pack the salad base and salad dressing ingredients in separate containers. Combine right before serving.
Nutrition
Calories: 673kcal | Carbohydrates: 15g | Protein: 19g | Fat: 61g | Saturated Fat: 16g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 69mg | Sodium: 1858mg | Potassium: 709mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2054IU | Vitamin C: 31mg | Calcium: 349mg | Iron: 3mg